Great staff and environment.Coach finds different ways to teach you a specific skill.Explains each and everything in detail.Love this place!
I've never worked out at a more welcoming facility, whether it be the coaches or the athletes themselves. The staff are incredibly up to date with their knowledge and encourage you to ask questions. It's a great spot to train whether you're beginning your fitness journey or someone just trying to mix their training up. You'll have a tough time leaving after you join though, fair warning.
I was one of the last remaining inaugural members and witnessed the coaching and community change. I had come forward about some issues about members that were mistreating others in the community. The response was for me to keep my head down and ignore it, and that it wasn't an issue or at least not to make it one. I took a break because of the toxic community and when I returned, the front desk told me my membership had been terminated by my coach. I was never notified until that moment. The coaches lack leadership, professionalism, and engage in unethical behaviour with their female athletes. If you are looking for welcoming community devoid of high school politics, I would strongly recommend elsewhere.Really disappointing to see retaliatory reviews after posting mine about how things were handled. I don't believe peoples issues should be ignored/dismissed, contracts terminated, and having community members dog pile and try to silence you when you come forward. This is why people are afraid to speak out publicly about people abusing their positions of authority.
Love this place and will miss it being away at hockey. Have been here the last 2 years when I am back from playing and can truly say it is like walking in to one big family. Everyone in the gym are such genuine people who care about you and want you to be the best you. Everyday being in the gym it is something different for the workout. Adding on to everything the coaches are the best I have ever worked with. They will go out of their way each day for everyone in order for movements, workouts, accessory work and nutrition are for that perosn and that person only. Going to miss walking in everyday for hours at a time but when Im around the area this will be the only place Ill go with no hesitation.
I have been part of this gym for a year and it has ALWAYS been a welcoming and positive environment. I have seen great improvement in my strength and its shown in the sport I play. The work I have done in this gym has allowed me to swim faster and accomplish my goals!!! I look forward to continuing to workout here!
CrossFit Totality is a Canadian Gym based in Oshawa, Ontario. CrossFit Totality is located at 79 Taunton Rd W, Oshawa, ON L1G 7B4, Canada.
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