The service provided here is phenomenal! Denise is the owner and Nutritionist, giving a customized service (meal plans and nutritional counselling) that is tailored towards your specific lifestyle and preferences. She also offers a fully-equipped gym for the cheapest membership rate around, only $23/month! I promise you're missing out if you don't check this place out :)
Great facility with really good staff, made me feel very welcome and were understanding of my situation. Since it is a privately owned gym they were flexible with certain payments and offered a pretty low cost of 23 dollars per month for a normal gym membership. I personally did nutrition and personal training and loved it.
I took the 12 week nutritional package with 24 personal training sessions. With Denise as my nutritionist and Gary as personal trainer they helped me safely lose 31 pounds.Without their knowledge and expertise I would not have been able to achieve such an accomplishment on my own. The gym is fully stocked with all the free weights and machines needed without all the egos, steroids and spandex that I have found so intimidating at the big box gyms when I was out of shape.I am definitely staying with this gym and highly recommend it to everyone. They are friendly, personable and approachable and offer packages to help anyone reach their fitness goals.Thanks to the staff at Back in Balance you all are amazing.
Back in Balance Fitness and Nutrition is a Canadian Gym based in Oshawa, Ontario. Back in Balance Fitness and Nutrition is located at 650 King St E, Oshawa, ON L1H 1G5, Canada.
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